Adult Movement Training

Do you play tennis, pickleball, or other racket ball sports?

Elevate your performance targeted training sessions designed to develop proper biomechanics and technique while enhancing footwork skills, coordination abilities, functional strength, movement precision and overall physical fitness. Our expert coaches provide customized group training and personalized guidance to help adult athletes of all levels and ages move with confidence and reach their full potential on and off the court.

Two people high-fiving on a tennis court during a match, surrounded by flags of various countries.

Start It Pack

  • 4 class pass

  • 1x 75-min sessions per week

  • 25% rollover*

  • 5% discount on subscription billing

Make It

Build It Pack

  • 8 class pass

  • 2x 75-min sessions per week

  • 25% rollover*

  • 5% discount on subscription billing

Make It

Own It Pack

  • 12 class pass

  • 3x 75-min sessions per week

  • 25% rollover*

  • 10% discount on subscription billing

Make It
Players in a lounge area stretching, with a sign reading 'National Bank Player Lounge' visible in the background. The tent has a wooden floor and string lights overhead.